Spine Yoga is now available on the Quick Self Fixes App! Check it out HERE!

 
Dr. Cassius Camden Clay has intensively studied Assisted Stretching Postures from Thai Massage for 29 years and Chiropractic, spinal biomechanics, and muscle testing for 38 years. One result of these combined studies is the development of the Connective Tissue Strap Routine(Spine Yoga). The CT Strap Routine is like receiving a Thai Massage Assisted spinal stretching treatment. The benefit is that the CT Strap Routine provides the assistance you need to stretch your spinal connective tissue anytime and anywhere, without the assistance of others. Self sufficiency is a wonderful thing. Using the CT Strap regularly makes and keeps your back relaxed and strong.

Spine Yoga teaches four self treatments using the connective tissue strap as a yoga prop that prevents and resolves connective tissue tightness and/or joint fixations related to the spine. These self fixes usually make chronically weak muscles found through Targeted Muscle Testing instantly strong and keep them strong when the CT Strap Routine is performed regularly!

The focus of CT Strap Routine is on creating and maintaining excellent health. This is an educational program only. The CT Strap Routine does not diagnose or treat disease, injuries, or ailments.

For safety reasons, prior to performing the CT Strap Procedure, speak to your Medical Doctor to be sure that the CT Strap is safe for you. Promptly stop doing any CT Strap Procedure if there is pain.

CT Strap Procedures are activities which are best learned in person or alternatively from video.